Sunday, June 26, 2011

The list that could change everything

Have you ever needed a checklist that can get you towards your goal?

Well here it is, read it and copy it down.  Everyday when you feel you must do something but you are unsure which direction to go, look to it.  If you are unable to complete the list everyday, your daily habits towards your goal may need to be reviewed.  Take the time wasters and slowly convert them to this top 10 habit list.

1.  Read something inspirational or related towards your goal.
2.  Do something constructive that makes you feel uncomfortable.
3.  Watch something that makes you laugh.
4.  Make sure to write something in your journal.
5.  If you get the chance, make someone feel like a million bucks. (make them feel like they matter)
6.  Exercise.
7.  Drink water.
8.  Give yourself 3 things to be grateful for, and smile about them.
9.  Read or write out what your goal(s) are.
10. At the end of your day review how you can improve tomorrow.

If you have completed everything and you do not feel better, start the list over the next day.  Eventually #5 will make you feel so amazing it can change your whole way of looking at life.

Stay motivated
Shane C.

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