Now that you have written your goal down, this is the goal I want you to go after. Unfortunatly, if your new to any of these techniques or even if your a seasoned goal setter, the first thing that will happen is you doubt your ability to reach the goal that you wrote.
The mind automatically rejects anything out of it's comfort zone, yet to be successful and achieve things you have never achieved before you will need to experience some change. Panicking won't help, just taking it step-by-step is the easiest way to get what you want. Believe me before you know it, a whole new set of habits will be developed and they will lead you towards your goal.
Your goal must be written down some place that you can see it morning and night (preferably right before bed). Today's small action step, is for you to develop the habit of looking at your goal, first thing every morning and night. Sounds easy, doesn't it. That because it is easy. We are going to get to your goal one small step at a time.