We all need to be reminded sometimes. Today, I remind you.
When having negative thoughts:
-Write them down and then write down some solutions.
-Avoid talking about negativity with people it brings you down as you vocalize them.
-Speak to yourself with affirmations stated in the positive.
-The more you tell yourself something the more your subconscious believes it. So speak positive when feeling negative.
-Speak about what you want.
When having positive thoughts:
-Talk about your thoughts with people you trust. Speaking to negative people will get you in a negative state very quickly.
-Write down some possibilities, when you are in a good state of mind your ideas flow.
-Talk about what you want to do, avoid speaking about what you dread.
-Do something really great for someone to pass on a positive feeling.