How to focus

Have you ever wondered why the worry of bills not being paid keeps you up all night? And why is it when you want to make more money you lose focus so quickly?  It's one thing and this one thing changes your whole world when it comes to focus.  It's "emotion".

Let's look at when you run out of money and can't pay the bills, you become scared and being scared is an emotion related to fear. Your mind become clouded and the emotion runs your every move.
"Control your emotions, don't let your emotions control you".  We all have the ability to control our emotions but it's not an overnight thing.  I think we just forget about it.  The more you educate yourself about the subject of emotional control the better you will become.

What emotion do you need to succeed?  You need a more positive emotion like desire.  If you don't have intense burning desire for what you want you will never attain it.  Luke warm desire can't even do, you need the burning desire to want something so bad you are willing to do almost anything to achieve it.

Now if you don't know how to achieve desire you need to do today's exercise.

Today's exercise:

In your life you have achieved certain things because you had emotion linked to them what did you achieve because you felt:

-DESIRE
-LOVE
-FEAR
-DISGUST
-EXCITEMENT

Once you've figured out what you achieved using these emotions, try and feel that same emotion to see exactly how it feels.

Stay motivated
Shane C.